I have over 16 years of experience in the mental health field. I am here to support you on your journey toward greater self-awareness and emotional well-being. In our sessions, we’ll work together to help you gain insight into your thoughts, feelings, and behaviors, as well as your dynamics with others. Life can be overwhelming, and it’s common for everyone to struggle with their emotions from time to time. We all have blind spots—those areas of our lives that can be hard to see clearly on our own. Talking with someone trained and committed to helping can illuminate those shadows and provide fresh perspectives.
My approach is centered around empowering you to recognize what is within your control. Together, we’ll explore practical steps you can take to create positive change in your life. Whether you’re facing specific challenges or simply seeking to understand yourself better, I’m here to guide you toward a more fulfilling and balanced existence.
My commitment to understanding and integrating diverse cultural perspectives ensures that each client receives compassionate and tailored support, aimed at healing and empowering them through their individual and collective journeys.
Frances Chinchilla
Psychotherapist
